Posts

Showing posts with the label Health

How Can I Quit Smoking ?

Image
First of all - understand the insidious, manipulative, subliminal ways of tobacco companies: Tobacco companies created the TIRC - Tobacco Industry Research Council (now disbanded) to counteract the research of scientists proving the dangers of smoking from the early 1950s until 1998. One of the more infamous statements from the TIRC - "You can get cancer from eating chicken".

My Hair Has Been Shedding For Months - Will It Ever Get Back To Normal Again?

Image
If you are reading this article, I suspect that you already know that if you shed for any real length of time, you can tell a difference in your hair. It doesn't take all that long to lose volume and to feel as if your hair loss is becoming quite noticeable. This can get very depressing and you can start to wonder if your hair is going to ever fully recover and if it is ever going to look as good as it once did.

Know About Cognitive Behavioural Therapy?

Image
Today, there are many different options for those who wish to seek mental health treatment. One does not have the simple choice between so-called "talk therapy" and medication any longer. New treatment options, such as cognitive behavioural therapy are now commonly used treatment methods and have been proven to provide dramatic and positive results. What is Cognitive Behavioural Therapy?

Human Brain Analysis - Men vs. Women

Image
Human Brain Analysis - Men vs. Women...... A MUST READ!

Important Info About Cataracts

Image
Cataracts are an eye condition that is a source of stress and frustration. If you have this, think about getting an eye surgery. Save your eyesight before all you see are fuzzy moving objects. Correcting them early on can protect you from disastrous accidents due to poor eyesight. Here is more information about this eye condition.

Mindful Eating

Image
Today I have the luxury of working from home. I sit at my dining room table with my laptop and a blank word document, ready to write an article. Ten minutes pass. Uninspired to write, and now a little bit bored, I head to the kitchen and poke around for something to eat. After eating some yogurt from the container and a small handful of raisins, I return to my laptop. As expected, the snack did not cure my writer's block, and my daily food intake just went up by about 200 unnecessary calories.

10 Things That Will Make You Stronger in Midlife

Image
Entering midlife can make you feel more vulnerable than you've ever felt and there is mounting scientific evidence that the lifestyle decisions you make in midlife can dramatically impact your health in your senior years. Here are some things that you can do to get on the right track.

How To Cure a Headache The Natural Way

Image
Whether it's a nasty migraine or just a minor ache, headaches are not fun to deal with. Before however you start popping pills you should try some natural ways to reduce suffering from headaches. Some natural ways are more effective than others, and of course each person needs to find what works for them. Below are a number of ways on how to cure a headache the natural way.

Homeopathy for Glowing Skin

Image
It's believed that every serious ailment has found its cure in homeopathy. Homeopathy is a line of treatment that treats the man and not just the disease. Glowing skin free of blemishes, acne and dark spots mirrors your health. The homeopathic line of treatment attacks the root cause of most skin conditions.

Remind Me Again

Image
There are three types of patient calls that all sounds somewhat similar. They are recalls, reminder calls and reactivation calls.  Today I'd like to talk about the most valuable one, the reminder call. Every therapist should be calling every patient the day before their appointment to remind them of that appointment.

Is Coffee Healthy For You?

Image
The health benefits of coffee have been subjects of many studies all over the world. The question is: - is coffee healthy for you? You often heard that there are two sides to a story, right. The health benefits of drinking coffee has long been a controversial topic with its advocates detailing its antioxidant activity and brain boosting potential, while those against it tout its downsides as insomnia, indigestion and high blood pressure. Here are some of the reasons why coffee is healthy for you.