Vegetable Nutrition - Empty Calories or Rich Nutrients?
Every Sunday is like the last, my wife sends me to the store with a list of items for the week. All the basics are on there: Milk Eggs Cereal Yogurt Celery Lettuce You get the idea. Like a zombie, I mindlessly walk the store and get each item on the list and bring them home. While unpacking I start to make comments about each item (I probably should write an article on why I shouldn't do that) and why we don't need them.